Tweet Join A Community Weightloss Challenge … and STEP OUT! What do you mean “Step Out”? One participant from one of Australian Weightloss’s last challenges is heading to Europe for a great adventure around October this year, and has set her goal to lose over 25kgs before she departs. She is on-track and is about [...]
Tweet According to Paul Zane Pilzer (author of the New Wellness Revolution)the NEW Wellness Opportunities are only now here. “The New Wellness Revolution explains why the majority of opportunities in wellness still await the individual entrepreneur or health professional, and how new management techniques and forms of business organization (like direct selling and franchising) can [...]
A group of average guys and girls have started an ABS Challenge over the next 30 days … 23 February to 22 March, and the challenge is to do 5,000 situps or crunches. Sounds like a lot but it is amazing how easy it is to build up to 200 or so a day.
I used to say “It’s not that important, a few kilos … ” but I know that it is INCREDIBLY IMPORTANT. A 40% INCREASE in Heart Disease is forecast in the next decade, and one in three (1 : 3) people who suffer a heart attack DO NOT GET A SECOND CHANCE!
It is so EASY and enjoyable to be well … plus the benefits of maintaining a healthy weight are enormous! One of my doctor friends said that the worst term many doctors use when diagnosing a patient is “… for a person your age.” Sure, age will have measurable affects on the way we perform but often doctors compare you to the ‘norm’ for your age, rather than what you could be like if you knew how easy it was to be well.
Aging and health care are certainly two of the BIGGEST concerns to individuals and governments alike. Individuals generally want to stay feeling as young as they can, for as long as they can and governments are having to find more and more money for aged care and hospitals. Part of the problem is that the majority of people simply don’t know how to stay healthy and vital. If they actually knew HOW SIMPLY IT ACTUALLY IS they would scream!